Healthwise Presentations, Workshops & Talks in 2019

Practitioners of integrative medicine aim to increase awareness of the fact that to be truly well, and function optimally, we all need a balanced foundation of physical, emotional, mental and spiritual self care.

Our workshops are specially chosen to provide an opportunity to explore various modalities with that goal in mind. Some are tailored for professional development (aimed at medical practitioners who are keen to acquire new tools), others are for personal development and growth.

Yoga

Peace of mind for your whole body

Strength, a peaceful outlook, recovery and replenishment are all part of a commitment to physical wellbeing.    While there are a number of disciplines that come under the umbrella of this modality, Yoga remains a cornerstone of integrative medicine and facilitates overall mind/body conditioning.

Meditation

Stillness in the eye of the modern day storm

Every bit as important to physical wellbeing is the resilience and strength that comes from a clear, uncluttered mind, somehow at home in an increasingly demanding world.  Meditation allows you to step away from negative energy and replenish your state of mind with an outlook that fosters creativity, focus and peace.

Nutrition

Nourishing a better life

The difference between dieting and nutrition is nourishment.  The aim is to give your body what it needs to help you enjoy the best life available to you.  Eating the right things at the right times looks different from person to person as circumstances and physiology differs.  What stays the same is our promise to treat you like an individual.

Sound Healing

Another way to access a meditative state

“ Music is a higher revelation than all wisdom and philosophy. Music is the electrical soil in which the spirit lives, thinks and invents “
– Ludwig van Beethoven